Jamie Glass

Instructor/Personal Trainer

 

Jamie comes to Euphoria with a plethora of experience covering various areas of exercise. She has over 17 years of extensive dance training and 5 yrs of elite personal training.

Jamie has a master’s degree is Sports Management and Exercise Science and is certified in Jump Stretch, Turbo Kick, Spinning and Hip Hop Hustle. Jamie was a member of National Dance Alliance and traveled the Midwest choreographing and teaching dance. She has worked with athletes of all ages and levels, ranging from young kids, learning the fundamentals of their sport, to professional athletes and triathletes.

Jamie is very high-energy and is always looking for new creative ways to challenge her clients and push them outside their paradigms. Her workouts focus on muscular strength, endurance, flexibility, aerobic endurance and balance. While encompassing these five elements, her clients enjoy intense, high-energy workouts! – While having fun of course!

Unable to sit still, Jamie fills her down time with running/racing, biking and hiking with her four dogs!


 

contact me at jamieg@euphoriahealthandfitness.com